Monthly Archives: November 2021

The modern mom is busy.  Whether she works outside of the home, runs a business or prides herself in focusing on her children, a modern mom has a packed schedule usually from before the kids wake up (say, 6 a.m.) ‘til after she’s scheduled a bit of “we” time with her partner (assuming she’s got one, say…

Hong Kong people like to have dim sum, a.k.a. “yum-cha”.  It’s a time for bonding, for food (if you like dim sum) and for quality conversation (sometimes).  So why is it that some people can go yum-cha every day or every week with the same people (let’s say, family members) and yet the underlying relationships…

I’m not a relationship expert, so it’s funny that I choose to share my view on this topic, but I do find it immensely important.  When we are in relationships where we feel loved and our deepest emotions are revealed, we are able to function in much better ways as a human being.  That’s not…

This isn’t meant to be a nerve-wracking trick question.  It’s actually quite a simple one.  There is no right or wrong answer either.  What is important however is that your answer to this question will easily determine which areas of your life are impacted, and impacted in different ways.  For example, if you choose wealth,…

Data from Training Magazine’s Annual Training Industry Report.  Small business is defined as having between 100 and 1,000 employees. Spending on employee learning continued to be strong in 2017, according to the Association for Talent Development’s 2018 State of the Industry report, which is sponsored by American Management Association International and LinkedIn Learning.  A diverse group of 399 organizations provided…

As the year comes to a close, goal setting is one of the ways you can get into the next year fully prepared.  Setting goals gives you a sense of direction and helps you prioritize what’s important.  Without goals, all the motivation and zeal for the next year would be pointless if you are not…

If you are fortunate enough to live in a city like Hong Kong, then you know that it is the home of the brave.  With hard work and dedication, you can reach many achievements and find success in your efforts. However, working late nights and sometimes weekends can have a damaging impact on the love…

Recently our Destiny team took a course, namely, the Science of Well-being organized by the Yale University. This course was taught by Professor Laurie Santos and was opened to the worldwide public during the pandemic period since the month of March. It also based on scientific findings which helps us to incorporate specific wellness activities…

The COVID-19 pandemic has required couples to spend an extended amount of time together and rely more on each other for support. During this period, couples are faced with the challenge of having to adjust to the new social, economic, and financial changes that come with the pandemic. It is not surprising that there has…