With the New Year just around the corner we are often focusing on one of two things: We live in a society that is driven by goals and outcomes. So our brains spends a lot of time working out how to get our goals met because we think this is when we can feel happiness. …
Monthly Archives: December 2022
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New Year. New Me. Sounds familiar? The beginning of a new year always feels like a fresh start, a clean slate where we can create new goals that will improve our lives. Motivation is in the air and we want to become our best selves. Our intentions are definitely in the right place. Unfortunately, though…